Most of the people use smartphones, laptops or other devices in the hour before they go to sleep. If you are also among those, you are most likely to use smartphone as an alarm clock. Studies have revealed that many people who use devices before sleeping face sleep-related problems such as snoring or feeling tired in the morning. Fortunately, there are a number of good Windows Phone apps for better sleep. These apps help you sleep better and get enough hours of sleep.
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Here are the best apps for better sleep for Windows Phone users:
1) Sleep
Sleep app is one of the most popular apps for better sleep. It is a sound mixer that combines 19 soothing base sounds with accompanying accent sounds to provide a good night’s sleep. The last used settings are automatically saved in the app. The app works fantastically and is available for free download with no ads.
Cost: Free
Ratings: 5 out of 5 stars
Publisher: Blake Haas
Works with: Windows Phone 8 and up
Download Sleep
2) Sleep Bug
Here comes one of the best rated white noise machines. The app is an ambient sound mixer that produces a variety of scenes and music with random sound effects. Download Sleep Bug and have relaxing hours of sleep. It helps to calm a busy mind and is perfect for adults, children and babies who are having sleep-related problems.
Cost: Free
Ratings: 4.5 out of 5 stars
Publisher: Panzertax
Works with: Windows Phone 7.5 and up
Download Sleep Bug
3) Sleep Recorder
Want to know what you talked in sleep? Here’s an app that uses microphone to capture audio and saves the recording when there is any voice. This smart app does not record silence or noise. Download this app today and record your or your partner’s sleep talk during the night. You can also upload a link of the recording to the cloud and share with friends and family.
Cost: Free
Ratings: 4.5 out of 5 stars
Publisher: Asleroid
Works with: Windows Phone 7.5 and up
Download Sleep Recorder
4) Sleepy Time
Sleepy Time is a useful app that will calculate when you best fall asleep. The app uses sleep cycles of 90 minutes to calculate the best time to wake up. An average human needs 14 minutes to fall asleep. The app helps you to wake up fresh and alert by suggesting you sleep cycles. It is one of the most popular apps for better sleep.
Cost: Free
Ratings: 4 out of 5 stars
Publisher: Cloetn
Works with: Windows Phone 7.5 and up
Download Sleepy Time
5) Sleep Tracker
Sleep Tracker is one of the useful apps for better sleep. It helps you track your sleep cycle and wakes you gently through melody in light sleep. It tracks your sleep quality through movement all the night. Sleep graph provides an interface to help you find the perfect time in one day or week.
Cost: Free
Ratings: 4 out of 5 stars
Publisher: Mookoolaa
Works with: Windows Phone 8 and up
Download Sleep Tracker
We hope that you like our list of recommended apps for better sleep. If you know other useful apps that help to get quality night sleep, let us know in the comments. You can also share your experiences in using such apps.
