Though there is no dearth of health apps that helps us to meet our fitness goals by providing us information on nutrition and diet. But, Eat This Much, our app of the week, is different and more useful. The app is a useful meal planner that automatically creates meal plans to meet the diet goals of the users. It is your personalized meal planner that works like a personal diet assistant. Here are the complete details about it.
Eat This Much is Different
When trying to follow diets to lose weight or build muscle, there are many strategies and then comes the difficult task of finding adequate recipes and organizing them in an appropriate manner. All these tasks have been simplified with just one app called Eat This Much. The app is your personal meal planner and helps you meet your diet goals efficiently.
Easy to Use
You just need to go some basic information on the type of diet which you want to follow and the app will offer you a grocery list and a meal plan for all of your meals. Also, you can customize that suggested meal plans and include in and exclude out the foods that you don’t like.
Personal Diet Assistant
This personal diet assistant generates meal plans meeting your calorie targets in seconds. You can follow any eating style and can also create your own one. Users can also personalize any of the recipes and swap the suggestions and configure the generator to use only foods you like. With automatic planner, you need not to worry about anything to track. As the app has everything already entered for you, you just need t follow the plan.
Premium Features
Though the app is freemium implying that various great features are available in the free version, but some features are reserved for Premium users. They will get the ability to use the weekly planner which unlocks the option to plan meals, make grocery lists, and set up leftovers and more. Premium subscriptions are $9/mo or $84/yr and every user will get a free trial as well.
Some useful insights about Eat This Much:
Cost: Free
Publisher: Eat This Much Inc.
Ratings: 4 out of 5 stars
Requires Android: 4.1 and up
Requires iOS: 8.0 or later
Download it for iOS
Download it for Android
For all those on the lookout for a meal plan or at least an idea of what they should be eating to reach their diet goals, this app is worth your consideration.
Let us know what you feel about Eat This Much in the comments.
